Brand new Dumbbell set. Includes 2 x (1 Barbell, 2 x 5kg plates, 2 x 2,5kg plates and 2 x 1.5kg plates). Perfect for all fitness levels, as the weight can be adjusted from 3kg up to 18kg. Dumbbells are easy to store and are a practical addition to any home or professional gym set. You can use them during rigorous exercise or casually while multitasking, lifting while watching television or talking on the phone.
Some of the many exercises possible using dumbbells include: bicep curls, triceps extensions, kickbacks, shoulder presses and rows, shoulder raises and shrugs, dumbbell bench presses, fly exercises, ab and back exercises, lunges, and countless others.
Single sets can also be purchased. Call 087 616 5856 anytime.