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T25 FOCUS from Shaun T

Sales price € 70.00
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T25 FOCUS from Shaun T

New Hot... Shaun T's FOCUS T25 DVD Workout?..

Now Includes T25 Gamma FREE!


What's in the Package?

11 nonstop 25-minute workouts on 9 DVDs , Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars,15Lb Resistance Band, 5-Day Fast Track,  The FOCUS T25 Base Kit consists of two cycles: ALPHA and BETA

ALPHA: 5 weeks focused on building the foundation of total-body fitness

  1. Cardio- 25 minutes of calorie-burning, sweat-drenching cardio.

  2. Speed 1.0- Ignite your quickness. Burn the fat. Fast-paced for fast results.

  3. Total Body Circuit- Focus on strength and resistance-without lifting a single weight.

  4. Ab Intervals- Cardio and ab intervals that shred the fat from your midsection.

  5. Lower Focus- Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.

BETA: 5 weeks designed to take your body to a whole new level by focusing on the core

  1. Core Cardio- Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.

  2. Speed 2.0- Rev it up with Shaun's calorie-scorching, core-focused speed drills.

  3. Rip't Circuit- Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.

  4. Dynamic Core- You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

  5. Upper Focus- Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.



 Carve lean muscles, burn more fat, and power up your fitness level in these four explosive 25-minute workouts GAMMA is the 3rd cycle in the FOCUS T25 3-part conditioning system, but it is designed to be integrated into the FOCUS T25 BETA cycle to ramp up and accelerate your results Includes four 25-minute workouts on individual DVDs: (1) RIP'T UP; (2) EXTREME CIRCUIT; (3) THE PYRAMID; (4) SPEED 3.0 Includes PURE GAMMA calendar and PURE STRENGTH hybrid calendar which integrates the strength-based workouts from ALPHA, BETA, and GAMMA

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