After his hit Beachbody series Hip Hop Abs and Insnaity- Shaun T has done it again by announcing the launch of the much-hyped, “END of Exercise” fitness video series- CIZE by Beachbody.
Cize is different as it does not entail the dreadful lunges, squats, and typical cardio moves that most monotonous work-outs employ for fitness and weight loss benefits. This super calorie-burning, power packed, dance vibed workout series will have you looking forward to your regular workouts!
Get into great shape at home with Shaun T’s newest, intense dance fitness program. You’ll have so much fun challenging yourself to master the dance choreography during this program that you won’t even realize you are getting a great cardio workout. CIZE truly is “The end of exercize.”
WHAT MAKES CIZE UNIQUE?
•Learn music video style dance choreography in the comfort of your own home •Seemingly complex moves broken down into their basic elements to make learning challenging dance moves seem simple and fun •It’s fun, but it takes hard work to truly master the whole sequence of moves…that’s why it’s an intense cardio, fat burning, calorie scorching workout.
In each routine, Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. So, while you are mastering the dance moves, you’ll also be burning fat and calories.
And it’s all choreographed to the latest pop music to keep you energized and moving, so you’ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows. Stick with Shaun T and you’ll be dancing from Day One!
This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. With CIZE, you'll be dancing for real from Day 1
Performing these pulse-pounding routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning-all at once.
Your DVD package includes: 6 Hot Dance Courses on 3 DVDs, Get Started Guide, Beginner Calendar, Eat Up! Meal Plan, Plus, these 4 FREE Bonuses! 8 Count Abs, Weekend Survival Guide, Advanced Calendar,