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T25 FOCUS from Shaun T

Sales price € 70.00
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T25 FOCUS from Shaun T

New Hot... Shaun T's FOCUS T25 DVD Workout?..


What's in the Package?

11 nonstop 25-minute workouts on 9 DVDs , Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars,15Lb Resistance Band, 5-Day Fast Track,  The FOCUS T25 Base Kit consists of two cycles: ALPHA and BETA

ALPHA: 5 weeks focused on building the foundation of total-body fitness

  1. Cardio- 25 minutes of calorie-burning, sweat-drenching cardio.

  2. Speed 1.0- Ignite your quickness. Burn the fat. Fast-paced for fast results.

  3. Total Body Circuit- Focus on strength and resistance-without lifting a single weight.

  4. Ab Intervals- Cardio and ab intervals that shred the fat from your midsection.

  5. Lower Focus- Focus on your lower-body muscles-the key to burning fat and kicking up your metabolism.

BETA: 5 weeks designed to take your body to a whole new level by focusing on the core

  1. Core Cardio- Get your sweat on. This progressive cardio-core workout is about you getting shredded fast.

  2. Speed 2.0- Rev it up with Shaun's calorie-scorching, core-focused speed drills.

  3. Rip't Circuit- Cardio...upper body...legs...abs...repeat. This is how you get ripped in 25 minutes.

  4. Dynamic Core- You'll go from vertical to horizontal and back again in this dynamic, crazy core routine.

  5. Upper Focus- Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.



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