rip:60™ Home Version is guaranteed to give you a total-body transformation. Featuring our revolutionary rotating straps, 12 workout DVDs and a nutrition guide, this workout program combines the most advanced knowledge to deliver unbeatable results in just 60 days–not 90. Join MMA World Champion, Georges St. Pierre and World Famous TV Trainer, Jillian Michaels and get ripped! INCLUDES: rip:60 Nylon Carrying Bag 8 Workout DVDs + 4 Bonus rip:60 Straps rip:60 for Runners DVD Wall Chart Exercise Guide Jillian Michaels Fat Shredding DVD Georges St. Pierre Lean Muscle DVD 60 Day Nutrition Guide FreeMotion RIP 60 Innovative Education Integrating both on and off strap movements, the Rip:60™ Education delivers a unique, high calorie-burn workout. The sequencing also utilizes functional training with push, pull, trunk and lower body methodology, working each side equally. This also allows for ample recovery time and faster results. Simple Design The unique design of the Rip:60™ Trainer is perfect for users of all levels. It adjusts with every movement so you get the workout you want. It’s made of aircraft-quality aluminum and heavy-duty nylon with comfortable hand and ankle straps. This system holds up to 600 lbs. and is guaranteed for life! Optimization Zone Each workout offers a beginner, intermediate and advanced position. Extreme body angles create a more intense, challenging workout while smaller angles make the workout easier. If you feel fatigued during your last few reps, simply adjust your angle and keep moving! By changing your workout intensity during those last vital seconds, you’ll maximize your calorie burn and increase your overall strength! Suspended Rotation The secret to Rip:60™ Training is suspended rotation. Your body is forced to stabilize and balance throughout your workout so you engage more muscle and constantly engage your core with every move....PLEASE PROVIDE DAYTIME CONTACT PHONE NUMBER WHEN ORDERING,AS THIS ITEM IS DELIVERED BY COURIER.