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Learn Belly Dancing weight / fat loss exercise fitness DVD

Sales price € 6.99

Learn how to Belly Dance with this great tutorial DVD! Belly dancing is a fantastic hobby with the added benefits of keeping you active and fit, and that is why many people choose to learn to stay active and increase body metabolism to shift stored fat, not forgetting how fun it is! Exercise the enjoyable way with this 1 hour and 10 minute DVD. You will learn warm up exercises such as stretching, moving and good posture, slow movements such as arm undulations, bellyrolls, torso rotation and circle step, fast movements such as pivot bump, shimmy and Egyptian half turn, and a whole lot more.

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