Krav Maga is a mixed martial arts form of self defence. This DVD gives you 5 hours of training in responding to being attacked in order to protect yourself from violence. Containing forms of karate, boxing, Muay Thai, Kickboxing, Jujitsu, Grappling and many more techniques, it is a perfect way to defend yourself by disarming enemies, defending yourself, and aggressively attacking enemies to ensure your safety. Its main goal is threat neutralisation.
Krav Maga promotes finishing a fight as quickly as possible, with attacks aimed at the most vulnerable parts of the body. Students are Krav Maga are taught to defend themselves against all manner or attacks, counter attacks and dealing damage whilst being highly aware of their surroundings, such as preventing an act of aggression before it has manifested itself.
Please note, this DVD is an older series of videos from VHS, and is therefore VHS picture quality. Please ensure you understand this before buying.